Rising Strong Workshop with Michelle & Beth is a wonderful workshop!
I tend to be a bit skeptical about personal growth workshops wondering if I’m going to have to share some deeply personal experience with a stranger (I’m an introvert), but I was surprised – this was educational, experiential and a lot of fun.
The leaders, Michelle Gannon, PhD and Beth Jaeger-Skigen, LCSW are so knowledgeable about the subject they are presenting, and respectful of every participant (some of us were shy and some not so much), making it a fun and very worthwhile experience.
I could tell they love what they do: their easy, friendly style, humor and compassion shine through, creating a really safe and warm environment in which to explore topics such as vulnerability, how we cope when we mess up, and how to live to our fullest potential. And the absolute best part of this workshop is that I took it about five months ago and am still using many of the ideas that we discussed!
I identified my personal values and am setting appropriate boundaries with all the people in my life (those I love, those I work with, everyone) and my relationships are truly better. Thank you, Michelle and Beth, for a life-changing weekend!