Rising Strong™ Workshop is based on the latest groundbreaking research of Dr. Brené Brown and led by Michelle Gannon, PhD and Beth Jaeger-Skigen, LCSW.
Do you want to have more joy, gratitude, contentment, authenticity, courage, calm and creativity in your life?
Would you like to have more compassion and
acceptance of yourself and others?
Do you need help getting back up after a fall, disappointment or setback in a personal or professional setting?
Are you going through any transitions or new chapters in your life?
Would you like to learn positive, proactive tools and strategies to live a more fulfilling, wholehearted and empowered life?
Our Rising Strong™ Workshop Can Help!
Rising Strong™ Workshop with
Michelle Gannon, PhD & Beth Jaeger-Skigen, LCSW
Rising Strong™ Workshop led by Beth Jaeger-Skigen, LCSW and Michelle Gannon, PhD is a personal growth workshop based on the research of Dr Brené Brown. In a weekend retreat-like setting, we will explore, learn, practice and implement Brené Brown’s important work.
Beth Jaeger-Skigen, LCSW and Michelle Gannon, PhD have helped individuals, couples and groups for over twenty years to create more meaningful lives and satisfying relationships.
Beth and Michelle are both Certified Emotionally Focused Therapy (EFT) Supervisors and Therapists in San Francisco Private Practice and Faculty at the San Francisco Center for EFT (SFCEFT) and Esalen Institute, Big Sur.
Beth Jaeger-Skigen, LCSW and Michelle Gannon, PhD are honored to be Certified Daring™ Way and Rising Strong™ Facilitators and excited to bring Brené Brown’s work to their clients, workshops and trainings.
Vulnerability – the willingness to show up and be seen with no guarantee of outcome – is the only path to more love, belonging, creativity, and joy. Living a brave life is not always easy: Inevitably, we are going to stumble and fall.
~ Brené Brown
Rising Strong™ is based on the simple physics of vulnerability: If we are brave enough, often enough, we will fall. When we take risks in our lives, we will inevitably fall and experience disappointments, hurts, failures and heartbreak.
Rising Strong™ Workshop is a research-based program about what it takes for us to get back up, live a more wholehearted and satisfying life and how owning our stories of struggle gives us the power to write daring new endings. By participating in the Rising Strong™ Workshop with Beth and Michelle, you will have the opportunity to explore how to live bravely every day by showing up in the arenas of your life and relationships to become the best, most authentic version of you.
Over the Rising Strong™ Workshop Weekend, Michelle and Beth will guide the group with many positive experiential exercises, personal exploration, videos from Brené Brown created specifically for Rising Strong™ participants and opportunities for personal reflections and growth in a safe, supportive, positive and fun environment.
The Rising Strong™ Workshop is designed to address your personal goals, relationships, professional and creative lives.
At our Rising Strong™ Workshop,
you will learn and experience how to
- Clarify Core Values
- Recognize Emotions & Increase Curiosity
- Improve Relationships
- Own Our Stories
- Increase Resiliency & Courage
- Cultivate Wholehearted Living
- Write Daring New Endings to Our Stories
- Practice Gratitude, Joy & Authenticity
When you deny the story, it owns you. When you own the story, you get to write the ending!
~ Brené Brown
The San Francisco Rising Strong™ Workshop led by Beth Jaeger-Skigen, LCSW and Michelle Gannon, PhD will be held at the Inn at the Presidio in San Francisco. The Inn at the Presidio is an award winning boutique hotel in the heart of the Presidio. It is a national park site and National Historic Landmark at the Golden Gate. Inn at the Presidio offers an authentic historic experience and exceptional recreational opportunities in a setting of immense natural beauty.
The Rising Strong™ Workshop Fee of $750 per Participant includes:
Rising Strong™ Workbook, Coffee, Tea, Continental Breakfasts, Healthy Snacks & Catered Lunches + Evening Fireside Wine & Cheese with Michelle & Beth (Optional)
Please select a date for Rising Strong™ Workshop with
Beth Jaeger-Skigen, LCSW & Michelle Gannon, PhD
Testimonials from Rising Strong™ Workshop Participants
Interview with Michelle Gannon, PhD & Beth Jaeger-Skigen, LCSW about Rising Strong™ Workshop & Emotionally Focused Therapy (EFT) & the importance of vulnerability, connection, wholeheartedness and rising strong.
Rising Strong™ Workshop led by Beth Jaeger-Skigen, LCSW and
Michelle Gannon, PhD will be safe, supportive, positive and fun.
Space is limited. Please register early to guarantee space.
We look forward to meeting you!